Have patience, have compassion, have empathy
i can’t stress how important it is to try your best to be present with where you are, who’s in your life and the version of yourself you’re in — things can change at any second and life moves faster than you think. that heart break you didn’t think you’d get over, heals before you know it. the times you always have your head down working can make you miss out on celebrating meaningful wins. those big things you lose sleep over, they become smaller and you don’t lose sleep over them forever.
i hope beautiful things happen to you and when they do, i hope you can believe that you are worthy of every single one of them
anything u lose comes around in another form & when u move more freely u realize that nothing is ever really a loss anyway
Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.
Releasing. Detaching. Accepting things as they are.
IF THE ROUTINE NO LONGER SERVES, YOU MUST ALTER THE PATTERN, WHAT ARE YOU WAITING FOR?? YOUR LIFE STARTS WITH YOU
